Mental health
social.group.members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
Aslm aliakum A kind heart a peaceful mind and sincere intentions That's all I'm looking for🤩
@Cammy_235
My interactions with others have made me question if I’m ungrateful or if I should be depressed at all.
I’m not unattractive, in fact I’m decently attractive. I’m intelligent, and yet I work a dead end job, am depressed, and am stuck.
Should I even be depressed, the way I’ve been for the past 6 years. I feel I have no purpose.
What is wrong with me??!
@Fari1khan
When the world pushes you to your knees, you are in the perfect position to pray💯✅
@Ahmadali4657711
"To plant hope and alleviate pain... that is the greatest thing we can do."
@Praised29058659
After 3-5 minutes of walking, your blood pressure begins to drop, and your heart starts pumping faster.
After 10-15 minutes, your body releases feel-good chemicals like endorphins and serotonin while dropping cortisol.
At 30 minutes, your muscles are warm, joints are lubricated, and you're burning calories.
One of the best things you could do for your body is take a 30-minute walk outside.
@Princess1991
How I see some boys here 😂🤣🤡
@Nina10
Don't get me wrong it's not my birthday..... it's just me on a diet
@Sukayna786
Drive playlist
@Fari1khan
Start fresh today; Allah loves those who turn to Him.🌷🌷
@Fari1khan
Gratitude is the sign of a beautiful soul🌸💫
