Mental health

Some people reject good partners because they’re ‘not their type’… then spend years crying over people who never respected them.

At some point, your love life stops being bad luck and starts becoming your own pattern.”“Truth nobody likes hearing:
A lot of people are lonely because they chased attention for too long and ignored genuine people when they had the chance.

Now everybody looks fake because they trained themselves to only value excitement.”“Modern dating made people believe they deserve perfection while bringing half healed trauma, poor communication, pride, and unrealistic expectations into every conversation.

Everybody wants to be understood.
Very few people are willing to understand others.

Most people don’t actually want a good man or woman.
They want someone attractive enough to show off and damaged enough to control.

That’s why toxic relationships survive longer than healthy ones in this generation.

Peace feels boring to people who grew up addicted to chaos.

Nothing in this world is worth a single ounce of sadness. Take care of yourselves and your hearts, for sudden death is closer than we expect. Pray for my uncle, may God have mercy on him and forgive him 🤲

Ya Allah… haven’t I carried enough already?’

Have you ever complained about one test after another? Have you cried without tears and still acted strong?

Some wounds don’t look dramatic on the outside. The world assumes you’re handling everything well.

At some point, you stop explaining your pain. You just swallow it quietly because life still expects you to function the next morning.

People call it strength, but sometimes it’s simply having no other choice left. Meanwhile, inside, you were learning how to survive grief while continuing daily life at the same time.

That kind of loneliness changes a person quietly. How do you explain strength that was built from repeatedly having no other option?

So of course, sometimes you have no words. And sometimes strong people don’t even feel strong. They just feel tired.

But swallowing pain every day does not mean the heart feels nothing. It only means the person has gotten used to carrying it alone.

No matter who you are or what you’ve done, if you’re currently having a hard time, I hope you get through the day.

I’m proud of you. 🩷

The best cure for overthinking or mental health struggles is staying active, staying busy, getting enough sleep, not staying up late, waking up early for Tahajud, reciting the Quran, Subh pray, and then going for a run or doing some kind of workout before heading to work. Oh, and don't forget coffee! 😅👍🏼

I met someone at the end of March, our conversation was good, and I felt comfortable talking to him, but lately we haven't communicated much, I think he's busy.... what should I do?

Ya Wahhab, the Giver without measure, You who granted Maryam a child without a man and parted the sea for Musa with only a staff, I come before You with empty hands, Ya Kareem. Grant me directly from Your treasures, not through means, not through delay, but by Your divine “Kun fayakūn.” Send me mercy, an opening, and a relief that only You can decree.

When you have a conflict in your relationship please don't use absence as a weapon against your partner...

Running away from a problem only increases the distance to the solution!

Behind every strong person is a story that give them no choice.

Peace of mind is the new luxury.