Mental health

happiness & sadness

Two conflicting emotions working in harmony most of the time if understood properly.

This is because this world isn't Jannah and it's inevitable that we'll experience sadness occasionally if not daily sometimes.

It is important to recognise that in our life journeys and timeliness we'll have experiences that some break us and shatter our hearts into pieces from sadness

And experiences that metaphorically break our ribs from laughter and joy subhanAllah & alhamdulillah.

May Allah SWT make all our affairs easy and grant us guidance, goodness of this world and Jannah ameen.

💙 الحمدلله
Astaghfiru'Allah 🤍

# sadness vs. happiness
# Jannah
# Dua
# One Ummah ☪️

There was a day I decided enough was enough. That was the best day of my life.

Building doesn't collapse on paper.

What to do when you’re really distracted and cant fo us on important things

Knowledge may be destructive and regressive as well!!
How can we be consistent in gaining knowledge which is beneficial?
What is your opinion about it?
Does it make sense to you??

Some goodbyes don't happen with words. They happen slowly—through shorter conversations, fading effort, and the silence that grows between two people. You keep hoping things will return to the way they were, until one day you realize you've been holding on alone. Some memories never stop hurting; you just learn to carry them in silence.

20 days without a cellphone 📱

And it was amazing 🙂‍↕️😌👥⛱️🎣

How many of us knew the chemical imbalance theory was a sham? Thanks big pharma

http://www.youtube.com/@taperclinic

Can you be my therapist? Because my group chat is tired. I came for love on Muzz. Stayed for free emotional consultations.

Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.🙂