Mental health

Choosing peace over drama ✌🏻

I give good energy to everyone, but I also notice what kind of energy I get back

Respect is very important. If someone does not respect me, I do not argue or change who I am. I just walk away

Life is too short to deal with negativity. Protecting your peace is not selfish, it's just self care 😊

nothing humbles you faster than re-reading your own texts and realizing you sound insane

"We suffer more often in imagination than in reality."

If u focus on urself and ask forgiveness u will win.

Your nervous system learned to stay in danger mode.

Chronic stress doesn't just exhaust you. It PROGRAMS you.

Your body didn't break down. It adapted to a threat that never went away.

Now it needs to UNLEARN danger to start healing.

People remember their high school days as the high point of their lives. People say these things because everyone holds fond memories of their time in high school; however, I doubt that every high school student would want to remember their school life that way. For example, if neither studying, nor sports, nor socializing are of interest to someone, what then? What if there are students who prefer to keep a low profile? Though I guess that would be a pretty lonely way to live.
Hyouka.

Even vampires sleep earlier than you 😭

Any books that talk about art and mental health

And God said
Love your Enemy and I obeyed him and loved myself
Khalil Gibran

I see soo many anonymous post about suicidal thoughts..some even attempted it more than twice.
All this time we were taught to fight, to forgive, to make peace with the world…
but no one tells you how much of that battle lives within you.
Yet, no one prepares you for the war that rages inside your own chest.
Maybe the real enemy was never the enemy outside but the enemy within
Loving yourself feels like the hardest commandment
and maybe the most sacred one.
Love yourself
Be kind to yourself
Pat yourself on the back
And tell yourself you love you
If you don't love yourself
How do you even love someone else