Islamabad

Ali on Instagram: "Thoughts? #fyp #life #advice #motivation #humour"

Dr Anshuman Kaushal MD FACS on Instagram: "Two brains. One broken system. Indian married women carry 7+ hours of invisible cognitive labour every day. Husbands average 1.3. (Daminger, American Sociological Review, 2019) This isn’t laziness. It’s neurobiology — and a household system built for only one type of brain. The cost is measurable: → Hippocampal volume reduction by age 50 (Psychoneuroendocrinology, 2021) → 2.4x clinical anxiety, 1.9x cardiovascular events in women with high mental load (Annals of Behavioral Medicine, 2022) Mental load is not a mental health issue. It is a cardiac risk factor. The fix isn’t blame. It’s engineering — externalised systems, ownership transfer, deliberate disengagement. Both partners. Both brains. Both responsible. Pyaar pehle se hai. Engineering missing hai. — Disclaimer: Educational content only. Generalisations based on population-level neuroscience and sociological data; individual brains and marriages vary. For persistent distress in either partner, please consult a qualified mental health professional. #AngryDoc #MentalLoad #MarriageScience"