Health & Fitness
social.group.members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Salaam everyone we building our first mosque in Staffordshire it’s an old church building anyone interested putting anything towards it let’s think 🤔 about our good deeds Inshallah
Best health advice I got, train to look like a superhero you like or a athlete you admire
Screen time is shrinking brains and minds - of Teengagers - Digital Dementia https://www.youtube.com/watch?v=XBedpPCv5c4
Who’s done a water fast before? 💧
If so, how many hours/days?
Why did you do it?
How did it go?
And did you take electrolytes?
Do you feel when you have big bulky body that look good on clothes girls don't like this kind of men's they like lean men over big guys but i still feel if you have good amount of muscle and good strength that put you in a better position ❤️ comment your thoughts 💭 on this
Health and fitness is not only about looking good, it’s also about feeling balanced, confident, and peaceful inside.
I respect people who take care of their body, but I admire even more those who have discipline, kindness, and a calm mindset.
A strong body is attractive, but a respectful character is unforgettable.
yay i’m getting there w my cute but modest gym fits - (pls dont come for me the fact that my arms are showing i’m on my own journey and i’m trying my best) …. cus apparently “girls only go the gym to dress for men” 😂😑
