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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
I Don't know who needs to hear this, but one year ago I hit my lowest point. I was frustrated, angry, and sad when life didn't turn out as I expected it to be . I avoided talking to people.
I continued my prayers even when I didn't feel like it, even when I knew my focus was not there.
Then there came a point where I accepted that if this is what Allah has written for me, I will accept it. I let go of the need to achieve things faster. I slowly looked inward and asked myself what I truly want and how I can achieve it. Then I started working towards those things.
On the outside, only a little has changed, but as a person I have been at peace. I still want a wife, kids, and a family, but only in the way Islam guides us.
My advice:
Accept your life as it is right now, even if it's difficult. Then be grateful for everything you have. Create a plan for what you want and work towards it consistently. Focus on what you want, not on what you don't have.
And if things don't go as planned, remember, this life is a test, and every effort you make sincerely for the sake of Allah will never go unrewarded. Trust His plan, even when you can't see it.
What food would you recommend to someone who wants to visit your country ?
Bismillah
A person chosen by Allah will never be chosen by humans.
When Allah sets you apart,
He's not rejecting you from the world.
He's redirecting you towards Him.
Sometimes rejection isn't a sign that you're unworthy, it's a sign that you've been chosen for a higher path.
When Allah loves someone, He detaches them from the world to attach them to Himself.
That's not loneliness.
That's Allah's protection.
Assalamualaikum wa rahmatullahi wa barahkatuh 😊
It’s been almost 96 hours of constant headaches. I'm in full survival mode right now 🤕💔
Most days I feel like I'm not all there. I can switch completely off when somebody speaks to me, or when they're around me. Not taking in anything that's being said, I find it strange that I can do that. I do it to everybody, and I've been told its frustrating but I just can't help it. Why am I like this? I also find myself gazing out the window for long periods of time. I can be alone or around people, even big groups. I hear absolutely nothing in those moments. I'm just focussed on what is right in front of me. I feel disconnected.