Health & Fitness
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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Blog post! ✍️
A Gut Friendly Charcuterie Board
Read it here ➡️ https://connecting-life.net/a-gut-friendly-charcuterie-boardhow-to-build-a-board-with-fermented-cheeses-veggies-and-more/
Saw a post and it made me think about the men who keep bullying me at my new gym.
There are two of them who do circuits during peak times and monopolise multiple machines at once. Whenever I ask how long they have left, they either tell me I do not need to use it or tell me to go and use something else.
It is honestly so upsetting. This is exactly why I hate mixed gyms. Women are never this inconsiderate.
I miss bag work and sparring.. I should return to it once more.
Does anyone have any experience with red light therapy devices or tools? For hair, skin, recovery, inflammation, anything really.
Would like to know if it’s helped considerably or if it yields negligible results
Best Extra Virgin Olive Oil with high polyphenols and good taste.....help me out people?
My go to has been:
https://yaffa.co.uk/shop/en/olive-oil/1305-761-yaffa-extra-virgin-olive-oil.html#/224-size-10l
Best I've tasted so far. I tend to buy the 10l and give out 4 of the 5 cans to friends and family....just wondering if anyone knows of anything better.....and possibly better value for money
YAFFA Extra Virgin Olive Oil
https://yaffa.co.uk/shop/en/olive-oil/1305-761-yaffa-extra-virgin-olive-oil.html#/224-size-10l
Why both men and women are here if they arnt getting any success to be married? What’s your opinion on that? Be honest with your replies, this is one the major problem right now, unmarried or single Muslims are facing across the globe.
